Monday 9:00am
Monday 12:15pm, 5:30pm (conditoning)
Tuesday 6:30pm (striking)
Wednesday 12:15pm (striking). 6:30pm (striking)
Thursday 6:30pm (striking)
Saturday 12:30pm (striking)
Tuesday 9:00am
Wednesday 9:00am
Thursday 9:00am
Friday 9:00am
Monday 5:30pm (gloves required)
Tuesday 6:30pm
Wednesday 5:30pm (gloves required)
Thursday 6:30pm
Saturday 9:30am
Monday 4:30pm
Wednesday 4:30pm
Saturday 11:30am
Monday 10:30am (Advanced) 11:30 (Fundamentals)
Tuesday 5:15pm
Wednesday 10:30am (Advanced) 11:30 (Fundamentals)
Thursday 5:15pm
Saturday 10:30am
Tuesday 4:15pm
Thursday 4:15pm
Saturday 2:00pm
We love our members, so feel free to visit during normal business hours.