Includes: Cardio Kickboxing, Weight Training, Circuit Training, and KickboxingX
Includes: Fight Club competition / Pro classes, Kickboxing, and KickboxingX
Rocksteady Boxing Affiliate program for individuals with Parkinson's disease and other neurological disorders. Also great for Seniors 65+
Calm Hands, Calm Body is a beginner Boxing class that teaches the basics and fundamentals of Boxing, while also focussing on exercising. We welcome students of all backgrounds and abilities, creating a supportive environment where everyone can train together! We also welcome students with Special needs/ mild to moderate Autism, the boxing skills are taught by a Behavioral Therapist and former Competitive MMA athlete.
*Please fill out form on Calm Hands, Calm Body Tab*
We welcome students of all backgrounds and abilities, creating a supportive environment where everyone can train together! Our training is on Kickboxing, Boxing and Striking. Class is taught by a Competitive MMA Athlete who also trains competitive MMA fighters